Jan 14, 2019 Since gaining popularity, keto has also been tied to other benefits, like Metabolic Syndrome: Clinical Research & Reviews, has suggested
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Feb 4, 2018 It's everywhere: the ketogenic or "keto" diet. Fans of the high-fat, low-carb diet say it helps people lose weight, manage diabetes and more
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Apr 18, 2018 · What are the pros and cons of the keto diet? For most people, the keto diet will result in weight loss, but this might not be the healthiest way to do it. When your body burns fat because it is starved of carbs, it makes ketones. Ketones are a type of acid made by your liver and then sent into your bloodstream.
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The keto diet: Pros and cons. CBC asked a P.E.I. dietitian and a personal trainer, as well as Facebook readers, for their thoughts on whether the keto diet is a sustainable way to eat or a short
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