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A: BHB or Beta-Hydroxybutyrate is a ketone body created in the liver from fat cells. The production of BHB is an essential part of the state of ketosis. Many keto diet pills primarily contain BHB. The goal of these pills is generally to help the body enter this ketogenic state …
An exogenous ketone supplement, like ones containing BHB salts, will help nudge your metabolic system into ketosis by introducing ketones to your bloodstream. Powders tend to be more potent than pills. MCT oils can also do this by increasing fat intake, which increases ketone levels and helps you maintain ketosis. Q.
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