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4 days ago Get started on keto with delicious recipes, amazing meal plans, health advice, and Do you take medication for diabetes, such as insulin? twice a day on a keto diet (often skipping breakfast), and some just eat once a day. Many studies show that low-carb diets improve several important risk factors for

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Savannah Guthrie has given the ketogenic diet a shot, which has left her experiencing both the good and the bad from the popular regimen.. The TODAY anchor spoke with Dr. Mehmet Oz on his show

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Al Roker, 'Today Host' and keto diet follower, went after fitness expert Jillian Michaels on Twitter over the diet plan. Here's what Al had to say to Jillian.

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